20 Day Starter Kit Challenge

Don’t let your new kit be overwhelming. As you go through each day’s challenge, look up that essential oil in your reference materials and learn about the amazing benefits one step at a time.

Fill in the last page as you complete each daily challenge and record what you diffused each day.  

When you’re finished, send me a photo of it - we can’t wait to congratulate you!   

CHALLENGE 1: THE EXCITEMENT BEGINS

OPEN your box. Add water to your diffuser, add 3-4 drops of an essential oil and enjoy. Put your NINGXIA RED packets in the fridge (they’re underneath the first 10 essential oil bottles). Sit back, look through your new products, read the literature & remind yourself why you first chose the kit. 

CHALLENGE 2: RELAX

Add 3-4 drops of LAVENDER to your diffuser for a wonderful night’s rest. Or add 3-4 drops of this oil to 1/3 cup of Epsom Salts and put into your bath or foot bowl. Add warm water and relax.  

CHALLENGE 3: DRINK TO YOUR HEALTH

It’s common to find a Young Living member drinking LEMON VITALITY in their water. Put 1 drop in a glass of water & drink for multiple benefits to your body. Stir 3-4 drops into a bowl of salsa. 

CHALLENGE 4: WAKE UP & GET MOVING

Add 1 drop of PEPPERMINT VITALITY to your water, hot chocolate, tea, coffee or morning shake and be blown away. This oil has a great aroma that will get you moving - perfect to use before the gym. If you have a sweet tooth, then add 3-4 drops of this oil into a batch of brownie mix.

CHALLENGE 5: NO MORE SORE MUSCLES

If you over did it at the gym, apply 1-2 drops of PANAWAY to your muscles. Mix it with a few drops of carrier oil in your palm to cover a larger area.

CHALLENGE 6: GET CLEANING

Pour the THIEVES CLEANER into an empty spray bottle & fill with distilled water. Use to clean any surface in your home. When out, use the THIEVES HAND PURIFIER for the whole family.

CHALLENGE 7: AFTERNOON PICK ME

Drink one of your refrigerated NINGXIA RED packets and feel refreshed. Enjoy a longer drink by putting it into a glass with sparkling water. Add a drop of LEMON VITALITY or another vitality oil (white labels) for extra internal support. This truly is one delicious super-fruit supplement.

CHALLENGE 8: DITCH & SWITCH CHALLENGE

It’s time to do a little research. Open up 3 cabinets and review the labels of its contents. Compare these to Young Living products. Add your most concerning toxic items to switch to your wishlist. 

CHALLENGE 9: IT’S BEEN A LONG WEEK

Grab your STRESS AWAY bottle and rub a 1-2 drops on your wrists & behind your neck. It’s a great one to add your AromaGlide (roller ball) to this one as you’ll always want to keep it with you. Alternatively, you can add 3-4 drops of this oil to your diffuser to relax and boost your mood, or add a drop to your palms, rub them together and cup over your nose to deeply inhale this beauty. 

CHALLENGE 10: SIT BACK AND BREATHE  

Apply a drop or two of RAVEN to your chest anytime of the day, but it’s very popular before the gym or bedtime. This is a great one to diffuse at night, or inhale deeply from your cupped palms. 

CHALLENGE 11: BOOST YOUR IMMUNE SYSTEM

THIEVES VITALITY is an amazing, but hot oil. Add a drop to a mug of warm water with honey and 2 drops of LEMON VITALITY. Get a 15ml bottle of THIEVES on your next order to diffuse, and to combine with a carrier oil. Apply to the bottoms of your feet at bedtime, or when heading out.

CHALLENGE 12: DIGESTIVE HELP

Did your lunch contain something that disagrees with you? Did you eat too much at dinner? Put 1 drop of DIGIZE VITALITY under your tongue. Not such a fan of its smell, then put a few drops in a vegetable capsule and top up with a carrier oil. Either way, this powerful blend is a lifesaver. 

CHALLENGE 13: LET’S CALM DOWN BEFORE BEDTIME

Welcome a slower paced evening by diffusing 3-4 drops of PEACE & CALMING. Relax the mind and notice a calming atmosphere for the whole family. NOTE…do not use near white fabric.

CHALLENGE 14: WELLNESS LIFESTYLE 

Look through your Product Guide and make a wishlist of the products you want on your future orders. Ask us for help with switching to a toxin-free home, or to support a specific body system. 

CHALLENGE 15: TIME FOR A FACIAL

After a long day, enjoy the aroma of FRANKINCENSE as you apply it to your skin. Mix 1-2 drops with some jojoba oil and apply it to the face - great for those natural fine lines. Use it to massage away your daily tension.  It’s worth taking the time to discover its benefits as you diffuse 3-4 drops of it in the diffuser. A great diffusing combo is pairing it with LAVENDER.

CHALLENGE 16: TIME TO FRESHEN UP

Add 1 drop of CITRUS FRESH VITALITY into a glass of water, NingXia Red, or mint tea. You’ll want to add a larger bottle of CITRUS FRESH on your next Essential Rewards order to diffuse. Smell the difference – you’ll wish you knew about this one sooner. This is a great option when unexpected guests arrive, and much healthier than toxic air fresheners and scented candles. 

CHALLENGE 17: LET’S FACE THE WORLD

Diffuse the wonderful smell of VALOR. Or if you’re on the go, pop it in your bag and add 1-2 drops to your wrists as a perfume, or inhale deeply from your cupped palms when needed - you’ll be able to face any challenge or nerve racking event today. NOTE…do not use near white fabric.

CHALLENGE 18: ROLL-ON FUN

Pick one of the multiple roll-on recipes available, or make your own blend with a carrier oil. Empty essential oil bottles come in handy for this. If you don’t like DIY projects, then Young Living also has several pre-made roll-ons available, which you can add to your wishlist.   

CHALLENGE 19: FURTHER EDUCATION 

Make sure you can access your Virtual Office from the main Young Living website and have a look around. Here you can update your monthly Essential Rewards setup, and review an increasing number of educational resources in your Virtual Office via Member Resources / YL Central.

CHALLENGE 20: NEXT STEPS

We will be adding more educational classes, recipes and tips on our website, and please schedule a follow up call for questions and your next steps at familylifescaping.com  

Congratulations, you did the 20 Day Challenge! Don’t forget to send us a photo - it’ll be worth it! 

FIRST & LAST NAME: __________________________

MEMBER NUMBER:_____________DATE RECEIVED KIT:____________

   

Challenge 1

⃞ What did you diffuse today?

 

 Challenge 2

⃞ What did you diffuse today?

 Challenge 3

⃞ What did you diffuse today?

 Challenge 4

⃞ What did you diffuse today?

 Challenge 5

⃞ What did you diffuse today?

 Challenge 6

⃞ What did you diffuse today?

 Challenge 7

⃞ What did you diffuse today?

 Challenge 8

⃞ What did you diffuse today?

 Challenge 9

⃞ What did you diffuse today?

 Challenge 10

⃞ What did you diffuse today?

 Challenge 11

⃞ What did you diffuse today?

 Challenge 12

⃞ What did you diffuse today?

 Challenge 13

 ⃞ What did you diffuse today?

 Challenge 14

 ⃞ What did you diffuse today?

 Challenge 15

⃞ What did you diffuse today?

 Challenge 16

⃞ What did you diffuse today?

 Challenge 17

⃞ What did you diffuse today?

 Challenge 18

⃞ What did you diffuse today?

 Challenge 19

⃞ What did you diffuse today?

 Challenge 20

⃞ What did you diffuse today?

   

Young Living Wish List 

 

  

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